Full Body Freedom in 7 Weeks
Are you over 40 and can’t squat with your feet flat, sit crossed legged comfortably or fold forward and touch your toes?
Then some of these will sound familiar - lower back or hip pain, sore feet, aching shoulders, uncomfortable most days, poor digestion, tired, tight, stressed.
Do you go to Yoga or Stretch Classes and you’re not seeing the increase in your range of motion or that freedom from pain you need?
That’s because your missing this technique.
Did you know Yoga isn’t meant to build flexibility.
It assumes you already have it. Its a valuable mindful practice but its not meant to dramatically increase flexibility. You can spend hours stretching and not get much range of motion gains.
This program will get you the following range of motion gains you want and need.
Freedom to SQUAT easily to pick something up or tie your shoe.
Freedom to BEND over without hurting your back.
Freedom to sit CROSS LEGGED with a straight back with EASE.
How much time would you be willing to put in for that kind of freedom of movement and lack of pain in your body? Every day? An hour a day? WELL YOU DON'T NEED TO.
Work smarter not harder.
This program is 3 times a week for the physical program.
Then bonus you can enjoy the relaxations specifically targeted to relax your muscles and release stress whenever you want.
in the afternoon when you anxious or tired,
or at night before bed to help fall asleep and get more value from your sleep.
Full proof System in place to keep you on track.
1 - The program is short and only 3 times a week so its easy to stick to.
2 - You will start seeing gains within 2 weeks which will motivate you.
3 - You will be provided a calender connection that makes its easy to get reminders and all you need to do is click on the link.
4 - You will have direct access to me for questions or support whenever you need it.
It's only $39 for lifetime access to this program. $39 to full body freedom in 7 weeks.
Guarantee
I am so confident in this programs ability to get you these gains in 7 weeks that I guarantee it.
In fact if you don't find the unbelievable value in this program then you can email us and get your money back. No questions asked.
So you have nothing to lose.
FREE Bonuses
2 Week Meal Plan Value $200
Take the guess work out of being healthy and having a balanced diet. Package includes: 2 week meal plan for breakfast, lunch and dinner including beautiful images. Created by a Nutritionist. Healthy balanced meals to support mid life changes.
Recipe Bundle and Shopping List Value $300
24 Recipe bundle. 30 nourishing recipes designed for inflammation reduction, 40 and over hormonal balancing, complete with detailed calorie and macro breakdown. Detailed weekly shopping list to take the guess work out and save you from buying food you won't use.
Reset Your Circadian Rhythm Guide Value $20
Poor sleep, too much blue light from electronics, and evening blood sugar spikes can throw your Sleep cycle off.
