Rest, Release & Restore:

A Fall Mountain Yoga Retreat

When: Friday Nov 7th - 9th

Where: Lake Toxaway, NC Mountains

Where: Lake Toxaway, NC Mountains

When: Friday Nov 7th - 9th

🌀 Join us for a transformational retreat where every moment is designed to cradle your letting go—and guide you into who you are becoming.

Let Nature Hold You.

This late fall, just days after the Full Moon, the mountains invite us into a sacred pause. The trees are shedding their leaves. The air grows still. And like nature, we are called to release what no longer serves — to soften, to slow down, to turn inward.


You will experience:

  • 🌕 A grounding Full Moon Ceremony to initiate release

  • đŸ§˜â€â™€ïž Soul-nourishing yoga, breathwork, guided relaxations & optional meditations

  • đŸŽ” Sound healing sessions to vibrationally cleanse and recalibrate

  • đŸ”„ Time in nature, curated moments of silence, and connection

  • đŸ’« Support with a certified fitness instructor, alignment specialist & yoga teacher— whether you're curious about posture or deepening your yoga practice, this is your space to be seen and supported

  • Stream-of-consciousness writing and other processing tools 

  • Opportunity to book one on one massage, reiki, somatic healing with Jules

    Fall is not just a season — it’s a sacred portal. The waning moon brings the perfect energy to shed old stories, recalibrate your nervous system, and create space for what’s next.


    ✹ Whether you're seeking clarity, healing, or simply a pause from the noise, this retreat is for you.

    Return home with: space in your heart & mind, a new level lightness and a deeper clarity about what wants to emerge next.


    Spaces are limited — this season is brief, the energy is potent.

    Welcome the release. Welcome yourself back.

Different Styles of Yoga

Morning Flow for strength and energy & afternoon Yin Yoga for joint health, flexibility and deep relaxation

Crystal Bowl Sound Healing

Guided Relaxations, Yoga Nidra and Meditation

Moments of Stillness in Nature

Connection

& Community

This retreat isn’t about escaping your life.

It’s about remembering how to live from a place of stillness, alignment, and ease.

Taking time away from routine isn’t indulgent—it’s essential.

This late-autumn gathering in the mountains invites you to breathe deeper, move slower, and return to your natural rhythm—held by the crisp air, soft light, and the quiet turning of the season.

Our chef will prepare grounding, nourishing meals that feel like a warm exhale including nut free and gluten free options. 


Whether you’re brand new to yoga or returning home to your practice, this space is yours—to feel supported, to feel seen, to feel whole.


For one on one appointments during limited free time, reach out to Jules : intunesoulsangha@gmail.com


You’ll share community and quiet. Laughter and release.

And you’ll leave feeling more spacious in your body, clearer in your mind, and deeply connected to yourself.

Your Hosts

Karly Wood, E-RYTÂź 500 YACEP, NASM, Barre Certified, Reiki Master
Karly is a Bowen Therapist and yoga teacher dedicated to supporting individuals in reconnecting with their bodies as a path to healing and transformation. With extensive training in functional movement, yoga, and fitness, she weaves together modalities that honor both the body’s resilience and its need for restoration. Karly’s approach is compassionate and holistic, inviting students to experience greater ease, balance, and connection within themselves.


Jules Wyatt, LMBT, Reiki Master, and BS in Psychology
Jules is a therapist, Massage Therapist, Reiki Master, and Sound Healer and Somatic Worker who guides others into states of deep rest and energetic alignment. For over 8 years, she has shared the transformative vibrations of Quartz Crystal Singing Bowls, helping individuals and groups attune their energy and reconnect with balance. Jules creates a safe, nurturing space where sound, touch, and energy work support healing, openness, and harmony.

Investment

   Built in 1990, the rustic wooden lodge sits naturally in this spectacular location
with expansive views complete with stone
fireplaces, antler chandeliers & creaky
wooden floors. 


   The main rooms are shared with one
      person in the queen on the ground
  floor and one person in the twin bed in
 the upstairs loft, affording both people
plenty of privacy. 


Each room has its own private bathroom and private balcony. Each room has two
twins but we are keeping one empty to
ensure privacy. 


  The sunrise cottage has three units with
  keypad protected entry. We are offering
the West and Center units as singles
and the East unit as a triple. East has a
full kitchen whilst Center and West have kitchenette’s. See here for more details.
 https://earthshinenc.com/lodging/#main-lodge

Payment & Cancellation Policy

A non-refundable deposit of $300 is required to reserve your spot. In the unlikely event that Karly must cancel the retreat, all payments will be refunded in full.


Final payment is due by September 28th and will be charged automatically on that date. Timely payment secures your spot; late payments may result in forfeiture of your place and loss of deposit.


Because the retreat date is approaching, no refunds will be issued for cancellations after final payment on September 28th. This includes — but is not limited to — arriving late, leaving early, missed flights, travel delays, or illness.


If you have any questions, please reach out to: Karlywood@gmail.com

Frequently Asked Questions

Will you make accommodations for my allergies?

Yes. Please let us know at least 2 weeks beforehand so the Chef can design an appropriate menu.

I have a friend and we want to go together. Can we share a room?

Absolutely. You can book the beds, for example one gets the twin in the Lodge room and one gets Queen.

Then let us know and we will ensure you have the same room.Email: karlywood@gmail.com     

How early can I arrive?

Check in won't be till 4pm Friday 7th but there is plenty to do and see in the mountains such as many nearby waterfalls.